Break Your Sugar Addiction Now!

The number one addiction we have in this country is to SUGAR. It is estimated that the average American consumes about 150 pounds of sugar per year. This addiction is literally making us fatter and destroying our health. Countless studies have shown that it is our consumption of processed sugars that is causing millions of Americans to have diabetes, heart disease, obesity, and every other degenerative disease you can think of including Alzheimer's. Studies have shown that sugar is addictive and it takes over 5 years to totally overcome! I used to be a major sugar fiend and now my consumption of processed sweeteners of all kinds is minimal. Overcoming this addiction could be your key to losing weight and dramatically improve your health. In this special report, I will tell you everything you need to know for holistically overcome your sugar addiction. In this special report, you will gain information on:

How using the Emotional Freedom Technique (EFT), a miraculous acupressure technique, breaks your sugar addiction in minutes even if you have had it for years! Breaking a sugar addiction takes 5 years to do but with EFT you can break it in minutes!

The dangerous fat that causes sugar addiction and how to effectively avoid it

What types of fats to consume more of to reduce your sugar cravings

What fats to consume less of due to the great risk of them causing increased sugar cravings.

What healthy habits to adopt to overcome your sugar addiction

What herbs and foods to consume to balance your blood sugar and thereby reduce your cravings

Why you need to avoid all artificial sweeteners in order to break a sugar addiction

The hidden obesity causing food additive that makes you crave sugar even more

What nutrients and good sources of them to take to balance your blood sugar and thereby reduce your cravings.

Why parasites could be behind your sugar cravings and what herbs to take to remove these parasites

The importance of Vitamin D supplementation for overcoming a sugar addiction

What foods and herbs to consume to overcome a sugar addiction

Why a lack of self love is related to a sugar addiction and how to appreciate and love yourself more

How depression is related to a sugar addiction and how to eliminate negative and depressing thinking through a simple statement

Nutritional tips and supplements to take for overcoming depression

What foods to avoid to prevent the onset of depression

A holistic plan for managing stress using the Emotional Freedom Technique (EFT), a highly powerful acupressure technique and other effective and easy to do methods. Stress has been directly linked to sugar cravings.

Why it is important to not beat yourself up when attempting to overcome a sugar addiction

The report is available for the special price of $3.95. It is the best report of its kind on beating a sugar addiction! Order this report NOW!

Note: You do not need to have a PayPal account in order to purchase this report. Just click on the "Buy Now" PayPal button, follow the instructions and will be sent to a location where you can enter your debit/credit card information without having to sign in. When you place your order please be sure the email address you inputed is the address in which you wish to receive your special report. Please allow 24 hours for the receipt of your special report.

Dark Chocolate Covered Strawberries

Here is a delicious, sexy, and healthy libido boosting recipe for you and yours this Valentine's weekend! The chocolate in this recipe is an ancient powerful aphrodisiac that also improves your mood and makes you more loving and romantic.

1 1/4 cup raw chocolate (cacao) powder
1 cup raw organic honey
1/4 cup melted virgin coconut oil or other cold-pressed oil
1/8 t. sea salt
1 tsp organic vanilla extract
16 ounces organic fresh strawberries (Strawberries should always be bought organic due to the high levels of pesticides)

Melt the coconut oil by putting the jar in a bowl of warm/hot water. Set aside and let the coconut oil liquefy. In a small bowl, mix together the chocolate powder, melted coconut oil, vanilla extract, and sea salt until well combined and smooth. Place in the refrigerator to chill for 10 minutes.

Line a large place with parchment. Holding the stem, dip each of the strawberries into the chocolate sauce, placing them on the plate as you work. Place the plate in the freezer for 10 minutes before serving. Enjoy this with that special someone!

Why Vitamin D is Responsible for the Different Races

Research shows that skin color ("race") is really a matter of human species evolving to absorb more Vitamin D. When the early humans left Africa, their dark skin prevented them from getting enough Vitamin D via the sun which is more scarce in northern climates. Thereby lighter skin (white and yellow) was developed through evolution to absorb more Vitamin D. Without Vitamin D, these darker individuals living in Northern climates died out and were unable to hunt their food due to having rickets. The women were also unable to reproduce due to having pelvic deformities. White skin and lighter skin was developed through evolution so humans could live in northern climates and not have a Vitamin D deficiency which illustrates that Vitamin D was VITAL for the survival of people. They also would have died off from infections as Vitamin D is also the basis of a healthy immune system and has been used for over 60 million years to prevent disease. Vitamin D also regulates the proper functioning of our genes. Vitamin D was that important millions of years ago and it is important NOW. 80 percent of Americans are deficient and over 97 percent of African Americans are deficient in this life-saving nutrient. Vitamin D is vital if you want to be healthy and prevent disease. A Vitamin D deficiency causes every single pathology that we deal with in America from diabetes to heart disease. No single nutrient can do what Vitamin D does for curing and preventing disease. My special report will provide you with the information you need to know about getting this life-saving nutrient. I tell you how to get it via the sun, food, and supplementation. Order your Vitamin D report NOW by clicking here.

MSG: The Hidden Poison in the Food Supply

Monosodium glutamate (MSG) is a highly addictive and dangerous food additive that has been deliberately added to our food supply at an alarming rate. MSG is neurotoxic that is known to cause over hundred reactions including rage, asthma, depression, and mood swings. MSG has been linked to numerous neurological disorders including autism, brain cancer, Parkinson's, Alzheimer's, dementia, schizophrenia, and multiple sclerosis. MSG is also known to cause people to be overweight and as our consumption of MSG has gone up so has our weight. MSG has been shown to cause weight gain independent of the calories we consume. MSG was once known to be isolated additive frequently seen at Chinese restaurants but now it is in the majority of the foods that millions of people around the world eat. MSG used to be used in small amounts in certain foods but now is being added intentionally or unintentionally created. What is so dangerous about MSG is that, it is very difficult for a consumer to avoid as MSG has over 60 different names! It is nearly impossible for a consumer to avoid this neurotoxin when it is being hidden under so many names. In this groundbreaking report, I tell you what those names are so you can avoid them! Here is also what you will receive in this report:

• Why most of the food you buy including health food has MSG in it.
• What common sweeteners are often sources of MSG
• Why vegetarians are at greater risk of eating MSG laden foods in very high amounts
• Why health food stores are more likely than anywhere to have foods loaded with MSG
• What "natural and organic" seasonings are actually MSG in disguise
• What protein powders contain MSG and how these MSG laden popular protein powders
• Why non-dairy milks could be harming you and your children
• A popular cooking oil that contains MSG
• The common foods that contain MSG so they can be avoided
• How to heal your brain from MSG damage?
• Do dairy products contain MSG?
• How to protect yourself from the dangers of MSG
• Eye-opening resources for your further study and understanding of the dangers and deception of MSG.

This special report is must if you are a eater in America as most of the food people consume today is loaded with MSG! This is true even if you are health food eater! Order this special report, for the great price of $1.95. Click on the buy now to get your copy today!

Is There Medicine Growing in Your Backyard?

Dandelion is one of the most powerful herbs out there and it is probably growing in your own backyard. Most people considered dandelion to be a weed but it is actually medicine for you. Dandelion roots and leaves have been used as medicine for thousands of years. Dandelion is a great herb for cleansing the liver and for boosting liver functioning and it is also effective for indigestion, fluid retention, rheumatism, arthritis, constipation, and appetite loss. Dandelion is a natural gentle diuretic (increases urination) but the leaves contain potassium so that any lost potassium can be replaced. Dandelion is a also a great blood purifier and is effective against the fluid retention that occurs during PMS. Dandelion is also a great treatment for fibroids. Fibroids is a disease of estrogen and your liver is responsible for removing excessive estrogen from your body thereby herbs like dandelion are effective. Dandelion root is beneficial for the stimulation of bile which helps in the prevention of gallstones. You can consume dandelion leaf or root in a tea.

To learn more about herbal and natural remedies including remedies for fibroids, you can order my dynamic e-books A Woman's Guide to Herbs and A Man's Guide to Herbs. You can order both of them for the great price of $9.95 by going to the links above and clicking on the ticket “A Man’s and Woman’s Guide to Herbs” at the top.

Spicy Kale Avocado Salad

I love kale avocado salad! Kale is a very nutritious green. Kale is in the same family of green cruciferous vegetables like broccoli, collard greens, and brussell sprouts. Kale is one of the healthiest vegetables you can eat and one of the tastiest. Kale is rich source of vitamin A, K, C, B6, and the minerals copper, potassium, and manganese. The latest research shows that kale is more beneficial for your eyes than carrots as kale contain two potent antioxidants known as lutein and zeaxanthin that are beneficial for eye health and the prevention of eye disease. These anti-oxidants also improve your eyesight. So eat up some kale to improve vision! I know you will love this recipe. It really delicious and simple. This recipe as contains beneficial cayenne which you can get more information about here.

Spicy Kale Avocado Salad

1. Take one bunch of organic kale and separate the leaves from the stems. (Put the stems aside for juicing)
2. Wash the leaves well and cut them into small pieces, first lengthwise, then widthwise.
3. Add a 1/2 teaspoon of Himalayan sea salt and 2 tablespoon of extra virgin olive oil. Massage into the kale with your hands. This softens the leaves.
4. Add 1/2 a ripe avocado and massage the avocado into the kale and mix well.
5. Add the juice of 1/2 a lemon.
6. Add 1 freshly pressed or minced clove of garlic
6. Add one chopped organic tomato.
7. Mix it all together and serve.
8. Add 1/4 teaspoon of organic cayenne pepper (or more if you really want to spice it up)

Serve in a large plate and enjoy!

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!

The Hidden Dangers of Peanuts and Avoiding it

Yes, while peanuts are extremely healthy food, but there are a few things you need to know before consuming them.

First, purchase an organic brand of peanut butter. Peanuts have large amounts of pesticides used on them. Also, most commercial brands of peanut butter contain all types of added ingredients and fillers which you do not need. Organic brands usually do not. Sugar-free organic brands would be my top pick. Arrowhead Mills and Maranatha make some good organic brands.

Second, there is a mold that is often created on the peanut known as aflatoxin. This natural carcinogen is a very potent cancer causing agent that has been known to cause liver cancer and other negative effects. There is a slight risk for aflatoxin poisoning if you live in America but to reduce this risk follow this advice:
Buy all peanuts products from America. Aflatoxin and its dangers are literally unknown in America due to regulation and awareness. Most problems usually occur overseas so be sure to buy your peanuts from the USA.

Purchase pre-packaged organic roasted peanut butter. Prepacked peanut butter is less likely to have aflatoxin than self-grinding brands. Organic Valencia peanut butter is one of the least likely varieties to contain aflatoxin. Do noy buy do yourself peanut butter from a health food store.
Store peanut butter in a refrigerator. Discard in the rare case that it becomes moldly.
Buy organic, roasted peanuts (shelled or unshelled) at the grocery store that have been prepackaged. Valenica peanuts are least likely to have aflatoxin. Buy in small quantities and discard nuts after about a month.

Do not bulk peanuts in bulk nor grind your own peanut butter from a health food store. Studies have shown that do it yourself peanut butter has a higher amount of aflatoxin due to the fact that peanuts will be sitting out in the air for weeks if not months. This is also the reason why you should not buy peanuts in bulk either due to a higher risk of contamination.

Schedule a consultation with me and receive the highest quality health information on the planet so you can be perfectly healthy! I have been a holistic health researcher for the past 8 years and my specialties include how to cure and prevent disease, nutrition, natural remedies, and holistic weight loss. I am also an Emotional Freedom Technique and this amazing, fast, and highly effective acupressure technique can be successfully resolve for any health, emotional, or physical issue on the planet. EFT works within minutes and works where nothing else does! Schedule your appointment today by clicking here!